by Kristina Jones | Apr 9, 2024 | Massage, Self-Care, Wellness
In the realm of wellness and self-care, few practices evoke the same sense of relaxation and rejuvenation as a good massage. From Swedish to deep tissue, hot stone to Thai, massage therapy offers a myriad of benefits for both the body and mind. However, amidst the...
by Kristina Jones | Mar 29, 2024 | facts, Massage, Pain Relief, Wellness
For centuries, massage therapy has been practiced around the world for its purported health benefits. However, there persists a myth that massage is merely a luxury indulgence, offering nothing more than temporary relaxation and pampering. In recent years, however, a...
by Kristina Jones | Mar 15, 2024 | Massage, Wellness
There’s a widespread myth in the world of wellness that for a massage to be truly effective, it must be accompanied by pain. This notion, deeply ingrained in some circles, suggests that the benefits of massage are directly proportional to the discomfort it...
by Kristina Jones | Feb 29, 2024 | Massage, Pain Relief, Self-Care, Wellness
Imagine the gentle, skilled touch of a massage therapist easing away the day’s stress, leaving a sense of peace and well-being in its wake. This rejuvenating experience, often viewed as a luxury reserved for the few, is a fundamental aspect of holistic health...
by Kristina Jones | Feb 13, 2024 | Massage
Think all massages are the same? Think again! Massage therapy encompasses a diverse range of techniques, each with distinct benefits. Comparing them is like comparing salsa to ballet—both dances, yet totally different. In our Busting Massage Myths series, Myth #2,...
